Stop! and reflect - personal development through self- and joint reflection
Pexels.com Andre Mouton Self-reflection is supposed to be a game changer. Potentially even a habit that separates extraordinary professionals from mediocre ones? What then is this "power" and why is it so important? One way to learn about the power of self-reflection is to read about it. There are lots of thoughts, research and evidence of positive outcomes from developing a habit to Stop! and reflect. By reading about it you will for example learn that through reflection professionals examine the way they understand and experience a problem; that it is a personal constructive process of transformation ( Marshall et al 2021 ) and, that facilitating a supportive, open-minded environment is key to start a effective reflective practices in a group, such as students or teachers in higher education ( Marshall et al, 2022 ). Another way to learn about the power of self-reflection is to just get on with it - start a daily routine, make reflection a personal daily habit. Just gettin